What to read when expecting

Expecting a baby is one of the most mixed feelings in the world. You feel very happy (especially if you are expecting for the first time) and in love with your unborn baby, but at the same time fatigue, food aversions or cravings, nausea with(out) vomiting, frequent urination, heartburn, up to uncomfortable baby kicks and moves by the third trimester make you feel tired, unhappy and sometimes depressed.

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Reading books while pregnant has helped me overcome some of the negative aspects of pregnancy, because first of all you will understand you’re not the only one who doesn’t feel all the time comfy and happy for having a baby in your tommy.  Most woman read book such as general guidelines and/or roadmap to a healthy delivery, healthy pregnancy and breastfeeding. But there are also other amazing book to be read especially if you belong to the world of problems with pregnancy. Some of the books I would suggest are:

  • Pregnancy Sucks: What to do when your miracle makes you miserable by Joanne Kimes, and Leslie Young
  • The Panic-Free Pregnancy: An OB-GYN Separates Fact from Fiction on Food, Exercise, Travel, Pets, Coffee, Medications, and Concerns You Have When You Are Expecting by Michael Broder
  • Let’s Panic About Babies!: How to Endure and Possibly Triumph Over the Adorable Tyrant Who Will Ruin Your Body, Destroy Your Life, Liquefy Your Brain, … Turn You into a Worthwhile Human Being by and Eden M. Kennedy
  • Belly Laughs: The Naked Truth about Pregnancy and Childbirth by Jenny McCarthy

The latest book I read was ‘Do Chocolate Lovers Have Sweeter Babies?: The Surprising Science of Pregnancy’ by Jena Pincot, an amazing book full of interesting facts I would say. No matter how funny and not serious its title it might sound, in fact the book is full of fact and science. It helps you understand some issues much better such as: Why pregnancy woman see more vivid dreams, How exercising during pregnancy makes babies much smarter (also listening to Mozart), How our emotions (happiness and stress) are transmitted to our babies – and How our emotions effect girl vs. boy fetuses, It also explains that Having more sex with the baby’s father before and during pregnancy may prevent preeclampsia, How chocolate consumption during pregnancy is associated with babies with better temperament, Etc.

There are tons of great pregnancy books, but there are also many worthless ones, however what is interesting for me might not be interesting for you, and sometimes it depends on your mood, so if you feel like not reading a book while pregnant don’t do it. But, also never forget that reading always makes you feel more prepared and not alone.

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